We have all heard about freshman-15 and I’ve had a lot of friends going down that road where they just give up and give in for all the junk food that is offered on a college campus. I am going to college next year and I am preparing myself so that I can keep living a healthy lifestyle on campus. I have made a suggestion below on what kind of things a college student can eat that is healthy, accessible on campus and within a budget.
You can find all the recipes on these two sites: greatist.com & spoonuniversity.com. There are a lot of different and interesting recipes out there. It was very easy to find some good and easy recipes on Pinterest, so for all of you who are interested, go on and look at Pinterest and I promise you’ll find a ton.
TeenVogue also posted “10 Easy Ways to Eat Healthy in College (It’s Possible, We Promise!)” which explains 10 easy ways to choose the right food on campus. The 10 ways are to stock up on healthy staples, always take the fruit, eat high-quality junk food, think of dining hall as a classroom, listen to your body, experiment with what you’re eating, order in, find your food confidence & food-spiration, and establish a routine. To sum them up, you should listen to your body, make the right choices and plan ahead. To read every statement in more detail, visit the site here.
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